Episode 15

full
Published on:

20th May 2026

Lindsay Ziehl: From Grief and Cancer to Humanitarian Change-Maker

Episode Summary

Lindsay Ziehl has lived enough lives for ten people — and at 77, she’s still not done. Born in Britain and raised across Australia, Zimbabwe, and South Africa, Lindsay survived two cancers, raised her son Andrew alone after her husband walked out, and was stranded in South Africa during COVID when she received the phone call every parent dreads. Rather than be consumed by grief, she channelled it into the Andrew Ziehl Foundation and a lifetime of frontline humanitarian work — training over 3,000 women escaping domestic violence and personally intervening to secure the release of trafficked women. In this conversation with Mon and Mazz, Lindsay shares two unforgettable pieces of wisdom: a rabbi’s three-word reframe, and a little cat with a frozen chicken that changed the way she saw her own strength.

Episode Pillars

The Nomadic Foundation: How a childhood of constant movement across Australia, the UK and Africa shaped Lindsay’s resilience and her lifelong instinct to help others.

A Son Called Andrew: Raising him alone, letting him fly back to Australia, and receiving the phone call no parent ever expects — during a global pandemic, unable to travel.

Turning Grief Into Purpose: The rabbi’s three-word reframe — “Not why, but what now?” — and how that single shift led to founding the Andrew Ziehl Foundation.

Two Cancers and a Cat: Surviving Paget’s disease and breast cancer, riding a four-hour bus to chemo alone, and the moment a tiny cat with a frozen chicken reminded her to get back up.

Domestic Violence Frontlines: Over 25 years running shelters, training 3,000 women, and securing the release of trafficked women just one day before they were sent abroad.

The Kintsugi Connection

To see the visual story of Lindsay’s journey and explore more episodes of resilience, visit our YouTube channel: https://www.youtube.com/@kintsugiheroes/videos

If Lindsay’s story moved you, explore these related Hero conversations:

• Navigating grief and loss? Explore another Grit Diaries episode on life after unimaginable loss. • Finding purpose after adversity? Explore another episode on turning pain into action

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About the Podcast

Grit Diaries: From Grit to Grace with Mon and Mazz
Join your hosts Mon and Mazz as they uncover inspiring stories of local heroes – often unsung, but always extraordinary.
Welcome to The Grit Diaries: From Grit to Grace, a podcast where resilience meets real life. Hosted by dynamic duo Mon and Mazz, we shine a light on the powerful, untold stories of people who have overcome adversity, hardship, and life's toughest challenges - with grit, heart, and grace.

Each episode, we sit down with unsung heroes from all walks of life to explore their journeys through struggle, survival, and transformation. These are raw, honest conversations that go beyond the headlines - stories that inspire, challenge, and remind us of the strength within us all.

Whether it's bouncing back from rock bottom, navigating personal loss, or turning pain into purpose, The Grit Diaries is a tribute to the human spirit - and a space where vulnerability meets victory.

Real stories. Real people. Real resilience.

Subscribe, listen, and join us on the journey from Grit to Grace.

The Grit Diaries is a flagship series within the Kintsugi Heroes network — built on the belief that the most powerful stories aren't the polished ones, they're the honest ones. Through Mon and Mazz's warm, no-filter conversations, our guests share the moments most people don't talk about: the rock-bottom days, the quiet rebuilds, the family they leaned on, the help they finally asked for, and the small wins that turned into whole new lives.

This isn't a series about perfect comebacks or neat endings. It's about real people doing the hard, messy, beautiful work of becoming themselves again — and the grace that's found on the other side of grit. Whether you're walking through something heavy right now, supporting someone who is, or simply need a reminder that you're not alone, The Grit Diaries is for you.

Kintsugi Heroes is an Australian not-for-profit (DGR endorsed) dedicated to strengthening mental wellbeing through the power of storytelling. We believe lived experience is a gift to be shared, not a scar to be hidden.

To find out more about Kintsugi Heroes and our other podcast series, head to KintsugiHeroes.com.au.

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About your host

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Ian Westmoreland